Pace Calculator
Race paces, splits and training zones — for running, cycling, swimming and triathlon.
Compute pace and speed from a distance and goal time.
Distance
10.00 km
Pace (km)
4:30 /km
Pace (mile)
7:15 /mi
Speed
13.3 km/h · 8.3 mph
Race paces, splits and training zones — for running, cycling, swimming and triathlon.
Compute pace and speed from a distance and goal time.
Distance
10.00 km
Pace (km)
4:30 /km
Pace (mile)
7:15 /mi
Speed
13.3 km/h · 8.3 mph