How it works

From your data to your best race

Four simple steps from connecting your devices to crossing the finish line stronger.

1

Connect your training

Link Strava or Garmin, or drop in a FIT file. Athlio imports your activities automatically — no manual logging.

Connect Strava & Garmin
2

See your fitness clearly

Athlio computes your training zones, training load (TSS, CTL, ATL) and daily readiness, so you always know how you are doing.

Performance dashboard
3

Get a plan for your goal

Generate an AI training plan tailored to your goal race, current fitness and weekly availability.

AI training plan
4

Improve week after week

Track progress, chat with your AI coach and let your plan adapt as you get fitter and your race approaches.

AI coach chat

Ready to train smarter?

Join the beta and lock in founder pricing while seats last.

Start free

Founding member spots

Early adopters lock in a lower price for the life of their plan.

Beta accessFull access · free
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Founders€9.99/mo
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Then €19.99/mo for later members.